About Us
At Dheer Yoga, we blend ancient wisdom with modern needs to help you move from stress to serenity—and reconnect with your truest self.
Our Vision
We envision a world where stillness becomes strength, breath becomes transformation, and every soul reconnects with its essence through
movement, mindfulness, and meditative silence.
Breath to Bliss
From shallow breaths to sacred presence— discover the
healing power of
conscious breathing
Flow to Freedom
In every movement, we release what limits us and rise into radiant freedom—
body, mind, and soul.
Smile to Soul
Where joy becomes a doorway to inner connection.
Every smile on the mat leads you home—to your truest self.
Our Mission
Natural Healing.
Soulful Living.
LIVE Yoga Classes
For strength, flexibility & healing
Yoga Therapy sessions for Lifestyle Disorders
PCOD, Thyroid, Diabetes, Arthritis & More
Breathwork & Meditation
For stress relief, better sleep & emotional balance
Ayurvedic Healing & Detox Plans
Natural remedies for gut health & hormones
Personalized Diet & Lifestyle Coaching
Sustainable wellness without fad diets)
Sound Healing
Complete body-mind reset
Why Choose Dheer Yoga?
Yoga Therapist & Holistic Health Coach
No Extreme Workouts, focus on sustainable, natural healing
Yoga Therapy & Ayurveda – Rooted in ancient wisdom & modern research
Stay accountable & motivated
Social Work & Community Wellness
We believe in giving back to the community by promoting health, wellness, and mindfulness through social initiatives. Our outreach programs focus on making yoga and holistic wellness accessible to all, fostering a healthier and more mindful society.
Meet Purva Jain – Your Guide, Mentor, & Healer
Purva Jain isn’t just a yoga teacher and a clinical nutritionist—she’s a compassionate healer, soulful mentor, and wellness guide. With a Master's in Yogic Science, Diploma in Ayurvedic & Modern Nutrition, Yoga Alliance-certified teacher trainer, and years of experience as a yoga therapist, she blends ancient traditions with modern healing science to help people move, breathe, and transform.
Currently pursuing a Ph.D. in Yoga and Science of Living, Purva dives deep into understanding how subtle energies and breath influence overall well-being.
Her passion radiates through the countless workshops she’s led and the many students she’s mentored—supporting them in overcoming physical challenges and emotional stress through yoga therapy and self-discovery.
Whether guiding an online class or holding space in-person, Purva turns every session into a deeply personal, healing journey.
My thyroid levels are now normal after years of medication!
Add a Title
Reena Mandot
Home Maker
Recovered from shoulder pain & can do now headstand too!
Add a Title
Anjali Moonat
Mom of two
Lost 4 kg in a month & relieved from migraine!
Add a Title
Sakshi Navlani
Client Review